Weigh In record (no journal entry) for 23 August 2018
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71 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 85.89g | Prot: 64.97g | Carbs: 118.07g.
Breakfast: Guacamole, Limão, Ovo. Lunch: Feijão Carioca, Berinjela, Soja Mania Almôndega de Soja, Limão, Ovo, Tirolez Manteiga sem Sal. Dinner: Fazenda São José Shimeji Branco, Guacamole com Tomates, Tirolez Manteiga sem Sal, Limão, Proteína de Soja Isolada, Catupiry Requeijão Cremoso Sabor Cheddar. Snacks/Other: Bolo Hippo Cacau sem Gluten, Pão de Queijo sem Glúten de Batata, Mamão Papaia, Salada de Frutas, Suco verde. more...
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Losing 4.9 kg a Week
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linnezinha's Weight History
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