Weigh In record (no journal entry) for 23 August 2018
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 44.61g | Prot: 39.87g | Carbs: 300.21g.
Breakfast: Palta Hass, Costa Galletas de Soda Light, Hallulla. Lunch: Helado de Vainilla, Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Hallulla, Azúcar Granulada, Mote con Huesillo, Colun Yoghurt Light, Plátano. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegovillegasdiaz's Weight History
|