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20 mins HIIT - done!
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1223 kcal
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Fat: 96.64g | Prot: 47.32g | Carbs: 57.75g.
Breakfast: Coffee, Half and Half Cream. Lunch: Stop & Shop Baby Carrots, Water, Extra Virgin Olive Oil, Kroger Green Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Chunky Blue Cheese Dressing, House Salad, Broccoli, Avocados, Feta Cheese, Lettuce, Tomatoes, Lemon. Dinner: Healthy Ones Beef Hotdogs, Pita Pal Spicy Roasted Red Pepper Hummus. Snacks/Other: Black Tea, Silk Pure Almond Milk - Unsweetened Original, Coffee, Eating Evolved Dark Chocolate Mint Creme Coconut Butter Cups. more...
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298 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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