bontehond88's Journal, 23 Aug 18

Gember Kurkuma theetje

View Diet Calendar, 23 August 2018:
1801 kcal Fat: 81.50g | Prot: 110.96g | Carbs: 142.90g.   Breakfast: Douwe Egberts Cappuccino uit Automaat, Danone Hütten Kwark Vanille, La Bio Idea Citroensap Biologisch. Lunch: Gemberthee, Kokki Djawa Gember Siroop, Banaan, Aardbeien, Body & Fit Vegan Crunchy Granola Raspberry, Alpro Soya Soja Yoghurt, Alpro Soya Soya Original, Koffie. Dinner: Kaas, Aldi Magere Rauwe Ham, Plus Roomboter, AH Bruine Puntjes, Gekookt Ei. Snacks/Other: Alpro Amandelmelk Ongeroosterd Ongezoet, Appeltaart, AH Biologische Magere Kwark. more...
1928 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 24 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

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