Weigh In record (no journal entry) for 23 August 2018
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 63.50g | Prot: 144.54g | Carbs: 157.53g.
Breakfast: Banane, Bio Magerquark. Lunch: Haribo Goldbären, Aldi Thüringer Bratwurst, Mischkornbrot, Äpfel, Möhren, Gurke (mit Schale), Lindenhof Gouda, Dinkelbrötchen. Dinner: Vitakrone Weißkrautsalat, Halbes Hähnchen. more...
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Gaining 3.5 kg a Week
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Mona_Lina's Weight History
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