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Виктори°^°
Journal
23 Aug 18
Виктори°^°'s Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
60.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
506 kcal
Fat: 26.26g | Prot: 15.24g | Carbs: 55.22g.
Breakfast:
Кофе с Молоком и Сахаром, Окей Хачапури с Сыром.
Lunch:
Арбуз.
more...
1532 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Виктори°^°'s Weight History
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