Schlawinerin's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
67.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1991 kcal Fat: 84.03g | Prot: 79.58g | Carbs: 216.45g.   Breakfast: Alnavit Bio Haferflocken, Tahin - selbstgemacht. Lunch: Schär Ciabatta, Thermomix Kartoffelsuppe. Dinner: Aldi Cashewkerne, Alnatura Delikatess Senf Mittelscharf, Giovanni Rana Pesto Basilikum mit Pinienkernen, Pearl River Bridge Dunkle Soja-Sauce, Tahin - selbstgemacht, Ristic Riesengarnelenschwänze, Brokkoli, Hokkaido Kürbis, Karotten, Petersilienwurzel, Zucchini. Snacks/Other: Pfirsiche, Haribo Gummibärchen, Flores Farm Edel-Kakaostücke, Alnavit Bio Haferflocken, Tahin - selbstgemacht. more...
Gaining 3.5 kg a Week

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Schlawinerin's Weight History


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