Начинаю худеть точно
|
74.6 kg
Lost so far: 4.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 42.26g | Prot: 74.99g | Carbs: 147.05g.
Breakfast: Каша Рисовая на Молоке. Lunch: Груши, Сочник, Торт Красный Бархат. Dinner: Аджика, Морковь, Картошка Вареная, Тесто Бешбармак, Конина. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria055's Weight History
|