Weigh In record (no journal entry) for 23 August 2018
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81.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 66.13g | Prot: 60.53g | Carbs: 197.96g.
Breakfast: Chabrior Grand Mie Complet, Café, Primevère Primevère Bio, Maribel Confiture Myrtilles. Lunch: Saladinettes Taboulé au Poulet, Pâturages Yaourt Naturea, Riz Basmati (Cuit), Bonduelle La Paysanne. Dinner: Corsica Fromage de Brebis, Chêne d'Argent Le Doucrémeux, Marie Colin d'alaska et Petites Saint Jacques Pommes de Terre en Persillade, Tomates. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Gaining 0.8 kg a Week
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Jmpblanc's Weight History
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