Weigh In record (no journal entry) for 22 August 2018
|
56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 98.70g | Prot: 51.92g | Carbs: 166.22g.
Lunch: Empanado de Berinjela, Arroz Integral, Alface, Rúcula, Ovo Mexido. Dinner: Ovo Mexido, Rúcula, Alface, Arroz Integral, Empanado de Berinjela. more...
|
Gaining 0.1 kg a Week
|
|
Vitoria Beserk's Weight History
|