Weigh In record (no journal entry) for 22 August 2018
|
91.2 kg
Lost so far: 12 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 44.37g | Prot: 18.97g | Carbs: 5.04g.
Lunch: Sal Marinho, Vinagre, Gallo Azeite de Oliva Extra Virgem, Pepino (Descascado), Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruth Mota's Weight History
|