Weigh In record (no journal entry) for 22 August 2018
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 58.84g | Prot: 55.50g | Carbs: 32.73g.
Breakfast: Piracanjuba Leite Desnatado, Abacate. Lunch: Sadia Bacon, Carne de Vaca Moída, Ovo Frito. Snacks/Other: Banana Nanica, Queijo Parmesão (Duro). more...
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Losing 2.1 kg a Week
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Diessicatosta's Weight History
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