Weigh In record (no journal entry) for 22 August 2018
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62.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 75.18g | Prot: 51.27g | Carbs: 159.35g.
Breakfast: Gymqueen Queen Whey Himbeer-Sahne-Cookie, Himbeeren, Crownfield Zarte Haferflocken , Ener Bio Protein Müsli, Alpro Soya Mandelmilch Ungesüßt, Edeka Kokosflocken (12.5), Ener Bio Mandelmus Weiß. Lunch: Plattpfirsich, Schwartau Samt Hollywood Raspberry Popcorn Style, Popp Eiersalat, Kamps Mehrkornbrötchen. Dinner: Avocado, Aldi Salatcup Griechische Art, Tomaten. Snacks/Other: Gymqueen Queenella White , Plunderteiggebäck mit Früchten. more...
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Gaining 0.4 kg a Week
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therese_gerber's Weight History
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