Weigh In record (no journal entry) for 22 August 2018
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61 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 4.91g | Prot: 25.36g | Carbs: 163.22g.
Breakfast: Gut & Günstig Feine Süße Flüssig, Zimt, Zitronensaft, Banane, Kaufland Milch 0,1% Fett, Knusperone Zarte Haferflocken. Lunch: Heinz Tomato Ketchup, Vollkornnudeln (Gekocht). Snacks/Other: Westminster Erdbeere Tee, Wassermelone. more...
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1993 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Annie_11's Weight History
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