Weigh In record (no journal entry) for 22 August 2018
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120.4 kg
Lost so far: 12.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 108.90g | Prot: 86.33g | Carbs: 225.51g.
Breakfast: Kaffee, Gut & Günstig Frische Vollmilch 3,5%, Gletscherkrone Premium Müsli Früchte & Nüsse. Lunch: Kaffee, Rohmilch, Bratensoße, Mischgemüse, Salzkartoffeln, Gebratenes, Paniertes Schweinekotelett. Dinner: Blutwurst, Matjesfilet, Rote Paprika, Butter, Lidl Crustini. more...
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Gaining 5.2 kg a Week
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HippoPlansch's Weight History
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