Weigh In record (no journal entry) for 22 August 2018
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90.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 34.86g | Prot: 80.03g | Carbs: 61.10g.
Breakfast: Магнит Грейпфрут, Вареное Яйцо. Lunch: Лаваш, Лук, Болгарский Перец, Помидоры, Брест Литовск Сыр Лёгкий 35%. Dinner: Куриный Бульон, Куриные Фрикадельки. more...
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Losing 8.4 kg a Week
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KIR@CHK@'s Weight History
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