Weigh In record (no journal entry) for 22 August 2018
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.08g | Prot: 63.85g | Carbs: 76.84g.
Breakfast: Lidl Himbeeren Tiefgefroren, Milbona Skyr Pur, Dr. Oetker Vanillezucker. Lunch: Beste Ernte Rote Beete, Mekkafood Hackbällchen, Grillmeister HäHnchen-Minutenschnitzel Arizona. Snacks/Other: De Beukelaer Prinzenrolle (24g), Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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