Weigh In record (no journal entry) for 22 August 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 32.30g | Prot: 48.87g | Carbs: 88.08g.
Breakfast: DM Bio Apfelmark mit Banane, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Sadex Brause-Stäbchen, Essig, Deluxe Steirisches Kürbiskernöl, REWE Oliven-Mix, Gut & Günstig Mozzarella, Vitakrone Weißkrautsalat, Tomaten. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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