kleene2309's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
62.7 kg Lost so far: 13.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1088 kcal Fat: 46.21g | Prot: 97.23g | Carbs: 74.24g.   Breakfast: Kaffee, Milch 1,5%. Lunch: Möhren, Zucchini, Aldi Norwegisches Lachsfilet. Dinner: Möhren, Zucchini, Aldi Norwegisches Lachsfilet, Milch 1,5%, All Stars Hy-pro 85 Vanille. Snacks/Other: Nektarinen, Milbona Quark Magerstufe, Duplo Duplo. more...
Losing 3.5 kg a Week

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Comments 
Super👍. Wünsche dir einen wunderschönen Mittwoch.🌻🍀🙋‍♀️ 
22 Aug 18 by member: Steffie0102
Danke dir auch  
22 Aug 18 by member: kleene2309

     
 

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kleene2309's Weight History


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