Weigh In record (no journal entry) for 22 August 2018
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.21g | Prot: 97.23g | Carbs: 74.24g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Möhren, Zucchini, Aldi Norwegisches Lachsfilet. Dinner: Möhren, Zucchini, Aldi Norwegisches Lachsfilet, Milch 1,5%, All Stars Hy-pro 85 Vanille. Snacks/Other: Nektarinen, Milbona Quark Magerstufe, Duplo Duplo. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super👍. Wünsche dir einen wunderschönen Mittwoch.🌻🍀🙋♀️
22 Aug 18 by member: Steffie0102
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22 Aug 18 by member: kleene2309
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kleene2309's Weight History
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