Weigh In record (no journal entry) for 22 August 2018
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70 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 130.27g | Prot: 87.06g | Carbs: 229.97g.
Breakfast: Pirkka Dark Mint Täytesuklaa, Hesburger Megahampurilainen, Hesburger Ranskalaiset Perunat, Mass Omega3, Fast Sports Nutrition Hera80, Star Nutrition Instant Oats. Lunch: Oivariini Oivariini, Fazer Kaurasämpylä. more...
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steady weight
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