Weigh In record (no journal entry) for 22 August 2018
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 133.61g | Prot: 90.49g | Carbs: 74.44g.
Breakfast: Pekannüsse, Migros Heidelbeeren, Alnatura Cashew Drink, Migros Bio Chia-Samen, Rapunzel Erdnussmus Crunchy. Lunch: Migros Cherrytomaten, Migros Rindshackfleisch, Gurke (mit Schale), Migros Natives Olivenöl Extra, Alnatura Salatkerne Mix. Dinner: Kakaopulver (Ungesüßt), Alnatura Kokos Natur, Rapunzel Erdnussmus Crunchy, Gemischter Salat mit Dressing, Coop Fine Food Beefsteak Tatar, McDonald's Pommes Frites (Mini). Snacks/Other: Gelatelli Almond Ice, Migros Rindshackfleisch. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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