Weigh In record (no journal entry) for 21 August 2018
|
112.7 kg
Lost so far: 24.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 71.51g | Prot: 74.30g | Carbs: 16.70g.
Breakfast: Macuco Manteiga, Diminas Queijo Prato, Ovo, Now Foods Eritritol, Café (Infusão). Lunch: Pimentão Verde, Pif Paf Filé de Peito de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Rúcula, Tomates, Alface. Snacks/Other: Santa Helena Amendoim Grelhaditos, Now Foods Eritritol, Macuco Manteiga, Diminas Queijo Prato, Ovo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luana Araújo 's Weight History
|