Weigh In record (no journal entry) for 21 August 2018
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 45.31g | Prot: 97.14g | Carbs: 166.09g.
Breakfast: DieetPro Maaltijdshake, Etos Maaltijdshake Vanille, Senseo Dark Roast, Senseo Dark Roast, Bolletje Goed Bezig Havermoutrepen. Lunch: DieetPro Maaltijdshake, Etos Maaltijdshake Vanille. Dinner: AH Aardappelpartjes met Schil, Gebakken Aardappelen, Lidl Krokante Schnitzels . Snacks/Other: Senseo Dark Roast, Aldi Schultenbrau, Aldi Schultenbrau, Aldi Schultenbrau, FEBO Roomijs. more...
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Losing 0.3 kg a Week
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matsie123's Weight History
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