astraea82's Journal, 21 Aug 18

Almost didn't do my workout last night. I was really tired and just wanted to chill. But I told myself that if I could sit there and watch tv, then I could work out. So I did it. Didn't even take that long. And I'm glad that I did. Had to push myself out of my comfort zone!

View Diet Calendar, 21 August 2018:
1287 kcal Fat: 92.99g | Prot: 77.52g | Carbs: 36.96g.   Breakfast: Baby Spinach, Hass Avocado, Egg, Glory Foods Kale Greens. Lunch: T. Marzetti Simply Dressed Caesar Salad Dressing, Chicken Thigh, NewStar Baby Spinach, Broccoli, Cucumber (with Peel). Dinner: Broccoli, Shrimp Cakes with Lemon Aioli. Snacks/Other: McDonald's Cheeseburger (No Bun). more...

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Comments 
Good for you! Great job!! 
21 Aug 18 by member: mrsroboto

     
 

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