Orton12345's Journal, 21 Aug 18

11,2
80.1 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
2704 kcal Fat: 97.38g | Prot: 216.42g | Carbs: 231.03g.   Breakfast: Body & Fit Perfection Bar Strawberry Sensation, Banane, Real Heidelbeeren, Apfel, Minusl Milch 0,9, Loose Quäse. Lunch: Beste Ernte Erbsen, Grüne Paprika, Kunella Feinkost Leinöl, Rapunzel Hanföl, Body & Fit Smart Protein Chocolate, Body & Fit Smart Protein Banana, Hela Curry Gewürz Ketchup Delikat. Dinner: Reis (Gekocht), Roi De Trefle Weichkäse mit Joghurt. more...
Losing 0.4 kg a Week

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Orton12345's Weight History


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