Weigh In record (no journal entry) for 21 August 2018
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 42.23g | Prot: 71.53g | Carbs: 218.18g.
Breakfast: Plattpfirsich, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Mirabellen, Tomaten, Möhren, Äpfel, Gouda, Salami, Mischkornbrot. Dinner: Magnum Mini Almond, Deluxe Steirisches Kürbiskernöl, Grüne Brechbohnen, Bolognese, Nudeln (Gekocht). Snacks/Other: Leibniz Butterkeks. more...
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Losing 5.6 kg a Week
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Mona_Lina's Weight History
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