Weigh In record (no journal entry) for 20 August 2018
|
72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 87.42g | Prot: 75.07g | Carbs: 62.59g.
Lunch: Vitamina de Abacate, Almôndegas de Carne de Vaca, Tirolez Mussarela. Dinner: Molho Vinagrete, Batata Bolinha, Couve-Flor Cozida (de Couve-Flor Fresca), Picanha Suina, Alcatra Grelhada. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.48's Weight History
|