Weigh In record (no journal entry) for 20 August 2018
|
91.6 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 58.50g | Prot: 42.00g | Carbs: 25.00g.
Breakfast: Tostitos Medium Salsa, Olive Oil , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Eggs (Large). Lunch: Bob Evans Meatloaf. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anorthrup888's Weight History
|