Weigh In record (no journal entry) for 20 August 2018
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42 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 16.13g | Prot: 25.09g | Carbs: 116.18g.
Breakfast: Havermout Brood. Lunch: Druiven, Gerookte Zalm, Havermout Brood, Tomatensoep (Bereid met Water). Dinner: Colruyt Everyday Yoghurt, Gekookte Bloemkool (Vers, zonder Olie Bereid), Knorr Witte Saus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Mignonnette Melk, Banaan, Bruine Boterham, Bloedworst, Cake, Stokbrood. more...
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Losing 5.6 kg a Week
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WeWillDanceAgain's Weight History
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