Weigh In record (no journal entry) for 20 August 2018
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96.6 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.43g | Prot: 61.40g | Carbs: 131.47g.
Breakfast: VielLeicht Pfefferbeisser, Grimminger Dinkelsaftkornbrot. Lunch: Milch 1,5%, Ja! Schoko Chips. Dinner: Pflanzenöl, Olivenöl, Zucchini, Ja! Schmand, Putenbrust Fleisch, Honig, Kartoffeln. Snacks/Other: Langnese Mini Milk. more...
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Losing 0.3 kg a Week
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Dreikaesehoch.'s Weight History
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