Weigh In record (no journal entry) for 20 August 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 12.37g | Prot: 40.85g | Carbs: 98.04g.
Breakfast: Абрикос. Lunch: Абрикос, Абрикос, Абрикос. Dinner: Фрутоняня Пюре из Яблок и Черники , Valio Творог 0,1% Мягкий, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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