Weigh In record (no journal entry) for 20 August 2018
|
90.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 76.62g | Prot: 64.96g | Carbs: 204.36g.
Breakfast: Paysan Breton Le Beurre Moulé Doux, Pain Complet. Lunch: Pois Cassés Cuits, Le Prix Gagnant Saucisses Cuites Fumées, Sauce de Boeuf (en Conserve), Riz Blanc, Notre Jardin Julienne de Légumes. Dinner: Pain Complet, Merguez. Snacks/Other: Fischer Panaché, Papaye, Danone Yaourt Nature Velouté, Friand à la Viande. more...
|
|
2255 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosee974's Weight History
|