Weigh In record (no journal entry) for 19 August 2018
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81.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 26.90g | Prot: 30.95g | Carbs: 179.44g.
Breakfast: Sánduche de Jamón y Queso, Uvas Pasas, Piña, Almendras. more...
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Losing 0.3 kg a Week
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yommi1970's Weight History
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