Weigh In record (no journal entry) for 19 August 2018
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 56.39g | Prot: 102.87g | Carbs: 16.14g.
Breakfast: Café com Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Pepsi H2OH, Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 2.5 kg a Week
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elessandromor13's Weight History
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