Weigh In record (no journal entry) for 19 August 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 25.45g | Prot: 72.85g | Carbs: 191.53g.
Breakfast: Knusperone Zarte Haferflocken, Zimt, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Apfel. Lunch: Vollkornnudeln (Gekocht), Homann Zigeuner Sauce, Heinz Tomato Ketchup, Zwiebeln, Hähnchenbrustfilet, Bohnensalat. Dinner: Hartgekochtes Ei, Grafschafter Roggenvollkornbrot (56g). Snacks/Other: Wassermelone. more...
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Losing 2.1 kg a Week
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Annie_11's Weight History
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