Weigh In record (no journal entry) for 19 August 2018
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60 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 42.84g | Prot: 59.69g | Carbs: 106.32g.
Breakfast: Энержи Коктейль , Энержи Драйн Эффект, Кофе с Сахаром. Lunch: Zatecky Gus Пиво Светлое, Хот-Дог. Dinner: Zatecky Gus Пиво Светлое, Шашлык из Свинины, Zatecky Gus Пиво Светлое. more...
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steady weight
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slim_happy_1's Weight History
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