Weigh In record (no journal entry) for 19 August 2018
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94.7 kg
Lost so far: 3.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 15.65g | Prot: 18.14g | Carbs: 38.45g.
Breakfast: Кофе с Молоком, Сырники, Бутерброд с Колбасой. more...
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Losing 0.4 kg a Week
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nadezda chulina's Weight History
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