Weigh In record (no journal entry) for 19 August 2018
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 76.86g | Prot: 49.01g | Carbs: 220.71g.
Breakfast: Marmelade, Milfina Butter, Golden Toast Vollkorn Toast. Lunch: Kitchenette Spaghetti Bolognese. Dinner: Champignons Frisch, Milfina Butter, Eigelb, Vollkorntoast, Sojade Banane. Snacks/Other: Ja! Würfelzucker, Schlagsahne, American Style Chocolate Chips Cookies, Biscotto Butterkeks Vollkorn, Duplo Duplo, Kinder Schoko-Bons. more...
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Losing 0.4 kg a Week
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Trish-85's Weight History
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