Weigh In record (no journal entry) for 18 August 2018
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154.1 kg
Lost so far: 27.7 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 13.00g | Prot: 5.00g | Carbs: 30.00g.
Snacks/Other: M&M's Peanut M&M's (Package). more...
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Losing 8.9 kg a Week
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