Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
03 Aug 18
Grynch's Journal, 03 Aug 18
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2018
93.9 kg
Lost so far:
39.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
2044 kcal
Fat: 82.81g | Prot: 74.05g | Carbs: 240.62g.
Breakfast:
General Mills Chex Mix Traditional (Pouch).
Lunch:
Arby's Curly Fries (Small), Arby's Regular Roast Beef Sandwich.
Dinner:
Trader Joe's Pesto Pasta Salad, Ruby Tuesday French Dressing, Hy-Vee Salad Topping, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Kellogg's Pop-Tarts - Strawberry.
more...
2251 kcal
Exercise:
Sleeping - 22 hours and 54 minutes, Walking (slow) - 3/kph - 1 hour and 6 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History