Weigh In record (no journal entry) for 18 August 2018
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.91g | Prot: 10.25g | Carbs: 33.58g.
Breakfast: Dove Молочный Шоколад, Президент Твороженная Запеканка с Изюмом. more...
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Losing 0.0 kg a Week
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