Weigh In record (no journal entry) for 17 August 2018
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 78.50g | Prot: 80.10g | Carbs: 157.00g.
Breakfast: Starbucks Pike Place Roast (Tall). Lunch: Coca-Cola Diet Coca-Cola (Can), New York Fries Classic Poutine (Regular). Dinner: VH Soya Sauce, President's Choice Maple Syrup, High Liner Wild Pacific Salmon, Selection Mozzarella, Compliments Original Tortillas. more...
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Gaining 0.9 kg a Week
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Chickadee33's Weight History
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