Weigh In record (no journal entry) for 16 August 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 23.09g | Prot: 169.53g | Carbs: 286.44g.
Breakfast: Banana, Curtiriso Gallette Biologiche di Mais, Ultimate Nutrition Iso Sensation 93. Lunch: Sugo di Pomodoro, Rummo Mezze Penne Rigate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Findus Filetti di Merluzzo, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Curtiriso Gallette Biologiche di Mais. Snacks/Other: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. more...
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Losing 1.4 kg a Week
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Nino0722's Weight History
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