Weigh In record (no journal entry) for 17 August 2018
|
64.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 17.53g | Prot: 24.44g | Carbs: 67.51g.
Lunch: Cappuccino, Farinha de Mandioca, Ovo Frito. Snacks/Other: União Açúcar Refinado, Elegê Leite Desnatado, Maizena Cremogema Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|