katzusa117's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
83 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
841 kcal Fat: 129.12g | Prot: 31.15g | Carbs: 117.12g.   Breakfast: Plátano Macho, Té Verde. Lunch: Plátano, Arroz Blanco. Dinner: Ensalada de Coditos, Rajas Poblanas, Arroz Blanco. Snacks/Other: Té (Infusión), Calabacitas, Zanahoria, Hígado, Quaker Galletas de Avena con Chocolate. more...
Losing 2.3 kg a Week



     
 

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katzusa117's Weight History


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