Weigh In record (no journal entry) for 10 May 2010
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 32.00g | Prot: 52.50g | Carbs: 189.50g.
Breakfast: yoplait light raspberry cheesecake, Fiber One Cereal. Lunch: Great Value Honey Grahams, Smart Ones Salisbury steak . Dinner: Smart Ones Broccoli & Chicken Rigatoni. Snacks/Other: peanut butter cookie. more...
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Gaining 0.4 kg a Week
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