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I am going on a 500 calorie diet untill my wedding!
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745 kcal
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Fat: 36.99g | Prot: 54.29g | Carbs: 55.57g.
Breakfast: trident, Egg. Lunch: bumble bee. Snacks/Other: white chocolate peanut butter, Chewing Gum (Sugarless), banana, Mini Babybel Light Original. more...
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2087 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 15 hours, Sleeping - 8 hours. more...
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 Comments
10 May 10 by member: Multiplicity1
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Congrats!! 500 cal is very hard. I had to go on a hypo allergenic diet about a year ago, I lost 20 lbs in 25 days!! I didn't count calories but cut out all allergins ~ it maybe eaiser. Allergin food list is NO : wheat, corn, eggs, peanuts, shell fish, milk (dairy), soy and any thing they make (like corn syrup) I ate lots of rice and chicken, salad, rice noodles, oatmeal with honey, it was hard but to lose a pound a day was nice, lol! Good luck!!
10 May 10 by member: monicashimon
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treehugger81's Weight History
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