Weigh In record (no journal entry) for 17 August 2018
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57.6 kg
Lost so far: 12.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.38g | Prot: 24.36g | Carbs: 44.44g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Печень Говяжья, Помидор Сливка, Картофель. more...
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Gaining 1.1 kg a Week
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