Weigh In record (no journal entry) for 17 August 2018
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116.7 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 12.11g | Prot: 3.25g | Carbs: 16.36g.
Breakfast: Butter, Schwarzbrot, Tomaten, Kaffee. Snacks/Other: Westcliff Pfefferminztee. more...
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Losing 4.9 kg a Week
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HippoPlansch's Weight History
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