Weigh In record (no journal entry) for 17 August 2018
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81.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 79.53g | Prot: 78.13g | Carbs: 145.08g.
Breakfast: Café, Primevère Primevère Bio, Chabrior Grand Mie Complet, Maribel Confiture Myrtilles. Lunch: Bon Appetit Sardines à la Tomate, Herta Cervelas, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Bonduelle La Rustique. Dinner: Pâturages Fromage Blanc 3,2%, Viande de Dinde, Bonduelle La Rustique, Herta Cervelas, César Moroni Chorizo Extra Fort. Snacks/Other: Lorina Limonade Artisanale. more...
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Losing 1.5 kg a Week
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Jmpblanc's Weight History
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